Guided Grounding Meditation & Power Goals Workshop - Reconnecting to your intuition and inner strength

Join us for a calming and empowering group experience designed to help you tune back into you. 

This gentle workshop blends grounding meditation, intuitive psychology and future visualisation to help you reconnect with your inner wisdom, release old stories that may be holding you back, and create a vision for your future that feels safe, inspiring and truly aligned with who you are.

Over the course of 60–90 minutes, we’ll gently set the tone for the evening with intention-setting, ease into a guided grounding meditation, explore a short teaching on intuition and inner awareness, and work through a reflective journaling process designed to shift old patterns. We’ll then move into a “Power Goals” visualisation to help you anchor new clarity and confidence about your path ahead, ending with space for reflection and optional sharing.

You’ll leave feeling:

• Calmer and more grounded

• Reconnected to your inner voice

• Clear on your next steps

• More trusting of your own strength and direction

Wherever you are on your journey, this workshop offers a supportive space to pause, breathe, and come home to yourself.