0131 356 0412

$course->name
AVAILABLE

Move It or Lose It Exercise Class

The House of Hope
Date:
Fri 5th Jun 2026
Times:
10:30 - 11:15
Location:
The House of Hope, 490 Gorgie Road Edinburgh EH11 3AF Get Directions
Age Group:
From 18 Year Olds

FREE

Per Session


Prior to leaving work Sarah trained with Move it or Lose it in a bid to start teaching exercise again, this time to older adults.

Her aim is to keep everyone safe, moving, mobile and flexible and to have fun along the way.