0131 356 0412
info@houseofhope.org.uk
https://www.houseofhope.org.uk/courses/70/move-it-or-lose-it-exercise-class
Per Session
Prior to leaving work Sarah trained with Move it or Lose it in a bid to start teaching exercise again, this time to older adults.
Her aim is to keep everyone safe, moving, mobile and flexible and to have fun along the way.